The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp
Fernandez, Alvaro, Goldberg, Elkhonon
While most of us have heard the phrase “use it or lose it,” very few understand what “it” means, or how to properly “use it” in order to maintain brain function and fitness. The SharpBrains Guide to Brain Fitness is an invaluable guide that helps readers navigate growing brain research and identify the lifestyle factors and products that contribute to brain fitness. By gathering insights from eighteen of the world’s top scientists and offering tools and detailed descriptions of over twenty products, this book is an essential guide to the field of brain fitness, neuroplasticity and cognitive health.
Կատեգորիաներ:
Տարի:
2009
Հրատարակում:
1
Հրատարակչություն:
SharpBrains, Incorporated
Լեզու:
english
Էջեր:
182
ISBN 10:
0982362900
ISBN 13:
9780982362907
Ֆայլ:
LIT , 225 KB
IPFS:
,
english, 2009