Biomechanic Basics A beginners guide to understanding the...

Main
Sports, Hobbies & Games - Training & Coaching
Biomechanic Basics A beginners guide to...

Biomechanic Basics A beginners guide to understanding the anatomy of lifting weights

Ben Yanes

5.0 / 5.0

Որքա՞ն է ձեզ դուր եկել այս գիրքը:

Ինչպիսի՞ն է բեռնված ֆայլի որակը:

Բեռնեք գիրքը` գնահատելու դրա որակը

Ինչպիսի՞ն է բեռնված ֆայլերի որակը:

''This is an E-Book meant to start your journey in learning more about the anatomy of lifting weights; it contains ~100 pages of text/images and an additional 2+ hours of video tutorial on the basic anatomy of all major trainable muscle groups."

Կատեգորիաներ:

Sports, Hobbies & Games - Training & Coaching

Տարի:

2022

Լեզու:

english

Էջեր:

91

Ֆայլ:

PDF, 52.04 MB

IPFS:

,

english, 2022

Կարդալ Առցանց

Փոխարկումը դեպի կատարվում է

Փոխարկումը դեպի ձախողվել է

Ձեզ կարող է հետաքրքրել

Mike Israetel — Renaissance Diet Woman

Jeff Nippard — The Essentials Program - 5x/week

Jeff Nippard — The Essentials Program - 3x/week

Jeff Nippard — The Essentials Program - 2x/week

Jeff Nippard — The Essentials Program - 4x/week

Jeff Nippard — The Ultimate Push Pull Legs System 4X

Jeff Nippard — The Ultimate Push Pull Legs System 5X

Jeff Nippard — The Ultimate Push Pull Legs System 6X

Desconocido — Biomechanics For Dummies

Leal , Lucas — FOUNDATIONS OF EXERCISE MECHANICS

Susan Hall — ISE Basic Biomechanics (ISE HED B&B PHYSICAL EDUCATION) 9th Edition, Susan J. Hall (International Edition), Textbook only

McGinnis, Peter M. — Biomechanics of Sport and Exercise

Dr. Valery Kleshnev — The Biomechanics of Rowing: A Unique Insight Into the Technical and Tactical Aspects of Elite Rowing

Charles DeFransesco, Dr Robert Inesta (CSCS) — Principles of Functional Exercise for professional fitness trainers

Smith, Weiss, Lehmkuhl — Brunnstrom's Clinical Kinesiology (Clinical Kinesiology (Brunnstrom's))

Brignole Douglas — The physics of fitness

Doug Brignole — The Physics of Fitness: The Analysis and Application of Bio-mechanical Principles in Resistance Exercise (now called The Physics of Resistance Exercise)

Salih Angin (ed.), Ibrahim Engin Şimşek (ed.) — Comparative Kinesiology of the Human Body - Normal and Pathological Conditions

W. BRAUNE, O. FISCIIER, 0. FISCHIER, J. AMAR, W. T. DEMPSTER — Human Mechanics: Four Monographs Abridged

Bowen, Wilbur Pardon, 1864-1928 — Applied anatomy and kinesiology; the mechanism of muscular movement. Illustrated with 189 engravings

Hamil — Biomechanical Basis of Human Movement

Leal , Lucas — FOUNDATIONS OF EXERCISE MECHANICS

Lucas Leal, Alex Santaló — FOUNDATIONS OF EXERCISE MECHANICS: The book that will teach you the basics of applying Biomechanics to Strength Training

Donald A. Neumann — Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation

David Paul Greene, Susan L. Roberts — Kinesiology: Movement in the Context of Activity, 3e

Vladimir Janda — Muscle Function Testing

Zeevi Dvir — Clinical biomechanics

Pamela Levangie, Cynthia Norkin — Joint Structure And Function. A Comprehensive Analysis

Peggy A. Houglum , Dolores B. Bertoti — Brunnstrom's Clinical Kinesiology

Pamela K. Levangie, Cynthia C. Norkin, Michael D. Lewek — Joint Structure and Function: A Comprehensive Analysis

John Basmajian — Muscles and movements a basis for human kinesiolog

Andrew Biel — Trail guide to movement

R .T. Floyd, Clem Thompson — Manual Of Structural Kinesiology

Susan Jean Hall — ISE EBook Online Access for Basic Biomechanics

R .T. Floyd — Manual of Structural Kinesiology, 22nd Edition

Leslie Kaminoff, Amy Matthews — Yoga Anatomy

Leslie Kaminoff, Amy Matthews — Yoga Anatomy

Lynn Van Ost, Jenna Morogiello — Cram Session in Goniometry and Manual Muscle Testing

Christy Cael; — Functional Anatomy

V. D. Bindal — Textbook of Kinesiology

Hazari, Animesh, Maiya, Arun G., Nagda, Taral V. — Conceptual Biomechanics and Kinesiology

Հիմնական արտահայտություններ

Առնչվող հավաքածուներ