The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based)
Penny Ingham, Colin Shelbourn
This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, alleviate stress and avoid RSI. It should help you move better, look leaner and feel more confident.
Կատեգորիաներ:
Տարի:
2002
Հրատարակում:
eBook
Հրատարակչություն:
Summersdale Publishers Ltd
Լեզու:
english
Էջեր:
158
ISBN 10:
1840242256
ISBN 13:
9781840242256
Ֆայլ:
PDF, 2.21 MB
IPFS:
,
english, 2002